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Exercise Series 7: The Kettlebell Swing
Learn Proper Kettlebell Swing Form and Muscles Worked
Learn how to perform the Kettlebell Swing with our technique, setup and execution tips!
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:max_bytes(150000):strip_icc()/twoarmswing-58504d7d5f9b58a8cd131ed9.jpg "How to Do a Kettlebell Swing: Techniques, Benefits, Variations")
How to Do a Kettlebell Swing: Techniques, Benefits, Variations
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Kettlebell Swing
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Learn Proper Kettlebell Swing Form and Muscles Worked
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Proper Kettlebell Swing Form Does Include a Squat Phase
